Think Happy
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Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood.
These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song.
You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life!